Chinese Food

Potato slices with green pepper

Baidu found that potatoes contain a lot of starch, protein, fat, cellulose, vitamin C, vitamin A, vitamin B1, carotene, anthocyanin, calcium, potassium, iron, phosphorus and other trace elements. In addition, they also contain riboflavin, niacin... ...

Stir fried zucchini with super simple household vegetable

Today, I'd like to share a vegetable stir fried zucchini that we usually eat. It's simple and has zero cooking skill. It's healthy, nutritious and low-fat. It's fresh and not greasy. Adults and children can eat ~ -

Stir fried beef with cold melon in black bean sauce

Cold melon is very suitable for eating in summer. It's refreshing and refreshing. Beef is high in protein. Eating more can strengthen the body. It's also good for children's growth and height. It's better for nutrition to add points by using the... ...

Ham and egg (Yuzi)

My son and I love egg dishes. I hope my father likes them. Yuzishao is made up of egg, milk, salt, flavored drench and Japanese Chaiyu soy sauce. It's very nutritious. Egg can moisten dry, enhance immunity, protect eyes and eyes. Milk is rich in... ...

Lettuce small silver fish egg cake

The protein content of silverfish is very high, and the nutrition is also very good. Make egg cake with vegetables. It's very suitable for babies. It's nutritious and delicious

Fried lentils with kapok in chicken claw soup

There is a difference between the white lentils and fried lentils in their efficacy. 1. The effect of white lentil 1) white lentil is a very common food. It can be used to boil and drink. It is very nutritious to eat in this way. And white lenti... ...

Muxurou nutrition appetizer

Steamed large intestine with garlic and black bean

Fat intestines are popular with many people. It's served with garlic, black bean and pepper. Steam them first and then pour them into the hot multi flavor peanut oil to saute the fragrant onion and wild pepper. It's a good choice for dinner and wine.

Sugar free Italian bread

I don't want to eat low fat and low calorie baguette any more. Italian dough can also make such delicious low fat and low calorie conditioning bread. It has the taste of bacon and black pepper. It's bold to eat. I don't worry about growing meat ~ ~

Braised chicken leg rice

What does your father like to eat? My father likes to make a meal of braised chicken legs for him. Simple Kwai. Zhao Shao juice is made by herself. My daughter is full of love. My father also tastes delicious. -

Steamed large intestine with garlic and soy sauce

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Braised chicken and rice

Stewed chicken rice is as famous as Lanzhou ramen and Fujian Shaxian snacks. My husband and I liked it best when we were in college. It's delicious. The best thing is. Braised chicken and rice can be served with all kinds of side dishes. The mos... ...

Stir fried shredded water bamboo

Today, I'd like to share a dish of stir fried bamboo shoots. It's very light and tasty. Water bamboo is a special vegetable in China. It is one of the three famous dishes in the south of the Yangtze River. It contains more carbohydrate, protein,... ...

Hawaiian bean tower

The fragrant Hawaiian bean tower is the most popular afternoon tea dessert recently. The crispy skin of the tower matches with the Hawaiian bean wrapped in caramel. The cranberry dried with sour and sweet taste is sweet but not greasy. It's cris... ...

Scallion, ham, xiansikang (super delicious)

Scone is a kind of British quick bread. Its name is the place crowned by the Scottish Royal family. A stone with a long history is called the stone of scone or stone of destiny. It is provided in breakfast shops and high-end hotel cafes all over... ...

Braised eggs with braised pork

Braised pork is a home-made dish. Even I don't like fat meat at ordinary times. I eat two pieces. Fat but not greasy. Add in eggs. It can be said that eggs are better than meat. It's very tasty. -

Brown sugar oatmeal biscuit

We usually make tea with sugar, right? But this kind of tea is not. It uses black sugar. It's the gum of the poor. Speaking of the gum, it's more expensive year by year. But the price of black sugar is stable. It's very helpful to female friends... ...

Fried goose egg with vermicelli

Father's Day is coming soon. My father's favorite dish. -

Homemade beef with sauce

This ingredient is learned from the elders at home. Every time you make it, it's delicious. You can slice the beef with sauce and dip it in the sauce. It's in the pancake. Or it's on the noodles when you make the beef noodles. It's a great choic... ...

Supreme seafood and eggplant sauce pasta

When I was a child, my father made me the most pasta, which was egg tomato pasta. At last, he sprinkled a handful of green onions on it. It was delicious. Now I make a big plate of seafood spaghetti for Dad. Dad loves meat very much. So I add th... ...